I love how life brings us full circle and this episode is 100% a full circle moment. Our guest, Zee Clarke, is also a Harvard Business School graduate who has found her calling in applying holistic healing practices to corporate environments. She is certainly a kindred spirit to say the least in our shared experiences that have led us to the pinnacle of academic achievement where we found ourselves lacking the metaphysical tools necessary to navigate the complexity of the environments in which we existed. So many high-achievers and leaders go after ambitious goals to only discover they need to tap into something greater and deeper than just meeting benchmarks and making lots of money. This episode is a beautiful exploration of how to do just that.
About Our Guest:
Zee Clarke, author of Black People Breathe, has spent over 20 years leading teams at Fortune 500 companies and tech startups in Silicon Valley. After experiencing a number of challenges in the workplace from microaggressions from colleagues, to disparate treatment around salary and promotions, she pursued extensive mindfulness training in India to help her manage these challenges. Founder of Reclaiming Flow LLC, she leverages her toolkit of meditation, breathwork, yoga, and much more, to teach others how mindfulness and breathwork can improve their well-being despite any challenges that race or gender might present. Zee leads transformative workshops on
mindfulness, breathwork and stress management tools for BIPOC employees on
topics like microaggressions, imposter syndrome, and Black fatigue at organizations such as Google, Visa, AMC Networks and more. She has been featured in many leading publications including Oprah Daily, Fortune, Forbes, CNBC, Ebony, Essence, and Fast Company. She is a Harvard Business School graduate who applies holistic healing practices to corporate environments. You can follow her on YouTube, or @zeeclarkebreathes on Instagram and TikTok for weekly breathwork practices and tools.
Guest Info:
Websites: www.zeeclarke.com
Instagram: www.instagram.com/zeeclarkebreathes
LinkedIn: www.linkedin.com/in/zhalisa-zee-clarke-5381352
Connect with Erin Patten:
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Email: [email protected]
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